If you have any type of diabetes and would like diabetes specific help (e.g. managing diabetes distress/low mood, adjusting to diagnosis, coping with fears and anxiety, staying motivated,  eating difficulties, insulin omission, sexual difficulties, struggles working with health professionals) or any other specific concern, please email:

If you are struggling with your weight and would like mind-body support, please visit for a range of online self-help programmes from Dr Jen, or email:

If you are a member of the media or a health professional interested in commissioning one of Dr Jen’s online self-help programmes or inviting her and her team to support you with training, please use the email addresses above or alternatively, please use the contact form below: